Weigh In record (no journal entry) for 02 November 2017
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59.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1575 kcal
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Fat: 65.99g | Prot: 124.98g | Carbs: 122.86g.
Breakfast: Banana Nanica, Nescafé Café Solúvel Granulado Matinal, Fermento em Pó (Dupla Ação), Ovo, Clara de Ovo, Quaker Farelo de Aveia. Lunch: Herbalife Fiber Concentrate, Herbalife Chá Verde, Herbalife NRG, SanCor Leite em Pó Integral, Herbalife Proteína Isolada de Soja, Herbalife Shake de Doce de Leite. Dinner: Ovo Mexido, Abobrinha Refogada, Alface de Folha Verde. Snacks/Other: Qualitá Nozes sem Casca, Quaker Farelo de Aveia, SanCor Leite em Pó Desnatado, Herbalife Nutrev, Dr. Oetker Gelatina Diet Morango, Estrela do Oriente Castanha do Pará, Carolina Iogurte Natural Desnatado. more...
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1748 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Hiking - 7 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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MonicaGaldino's Weight History
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