Weigh In record (no journal entry) for 03 November 2017
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59.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1501 kcal
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Fat: 80.26g | Prot: 108.79g | Carbs: 91.71g.
Breakfast: Яйца Жареные, Арахисовая Паста, Рисовые Слайсы. Lunch: Котлеты*. Dinner: Danone Йогурт, Банан, Творог. Snacks/Other: Сухой Жаренный Арахис (с Солью), Курага, Кефир, Хурма. more...
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Gaining 3.5 kg a Week
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