Weigh In record (no journal entry) for 03 November 2017
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72 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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797 kcal
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Fat: 60.48g | Prot: 36.16g | Carbs: 27.10g.
Lunch: Ovo Cozido, Abobrinha Cozida, Perdigão Linguiça Suína, Alface Americana. Dinner: Amor Aos Pedaços Bolo Amor de Morango, Sadia Mussarela, Sadia Bacon em Cubos, Abóbora Cabotia, Café Expresso. more...
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Losing 0.7 kg a Week
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Kelly Candeias's Weight History
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