Weigh In record (no journal entry) for 04 November 2017
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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837 kcal
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Fat: 15.15g | Prot: 28.52g | Carbs: 137.61g.
Breakfast: Яйцо, Простоквашино Масло Сливочное 72,5%, Белый Хлеб, Чай, Сахар. Lunch: Жареная или Запеченная Свиная Отбивная, Макфа Спагетти, Bacardi Ром Bacardi, Coca-Cola Кола. more...
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steady weight
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85katerinka's Weight History
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