Weigh In record (no journal entry) for 04 November 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1450 kcal
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Fat: 74.61g | Prot: 49.36g | Carbs: 142.85g.
Lunch: Maçã Verde. Dinner: X-Tudo, Snickers Snickers. Snacks/Other: Powerade Powerade, M&M's Amendoim (Pacote). more...
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Losing 1.6 kg a Week
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futurasuicida's Weight History
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