Weigh In record (no journal entry) for 05 November 2017
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120.2 kg
Lost so far: 20 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1466 kcal
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Fat: 56.00g | Prot: 68.82g | Carbs: 171.06g.
Breakfast: Picard Pain aux Noix Tranche, St Hubert Oméga 3, Thé Vert, Eau de Robinet, Jus de Citron (en Conserve ou en Bouteille). Lunch: Gratin de Courgettes, Auchan Fromage Blanc Saveur Vanille 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomate Cuite, Barilla Coquillettes, Thé Vert. Dinner: Auchan Petit Pot de Crème à la Noix de Coco, Tisane, Bouillon de Légumes, Picard Gratin de Choux-Fleurs. Snacks/Other: Noix Mélangées, Thé Vert. more...
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Losing 1.0 kg a Week
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poupoukb's Weight History
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