Weigh In record (no journal entry) for 05 November 2017
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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724 kcal
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Fat: 38.61g | Prot: 40.16g | Carbs: 53.18g.
Breakfast: REWE Bäcker Brötchen, REWE Delikatess Schinkenspeck, Spiegelei, Kaffee mit Milch. Lunch: Sauerkrautauflauf. more...
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steady weight
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mokropsie's Weight History
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