Weigh In record (no journal entry) for 05 November 2017
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59.2 kg
Lost so far: 22.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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546 kcal
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Fat: 39.80g | Prot: 19.29g | Carbs: 30.53g.
Breakfast: Hershey's Chocolate Ao Leite com Ovomaltine, Growth Supplements Colágeno Hidrolisado, DIA Creme de Leite. Lunch: Azeitonas Verdes, Coca-Cola Coca-Cola Zero, Salada de Batata com Ovo, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Quiabo Cozido, Abobrinha Refogada, Aurora Linguiça Toscana. more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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