Kholodovitch's Journal, 06 Nov 17

Weigh In record (no journal entry) for 06 November 2017
122 kg Lost so far: 4.1 kg.    Still to go: 22 kg.    Diet followed: Poorly.

View Diet Calendar, 06 November 2017:
836 kcal Fat: 29.80g | Prot: 34.28g | Carbs: 111.00g.   Breakfast: Куриный Бульон, Дарница Ржаной Хлеб Подовый. Lunch: Круглый Год Майонезный Соус 25%, Гречка. Snacks/Other: Дарница Ржаной Хлеб Подовый, Свиные Ребрышки. more...
3843 kcal Exercise: Desk Work - 14 hours, Sleeping - 10 hours. more...
Gaining 11.9 kg a Week

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Kholodovitch's Weight History


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