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Notes to self:
Don't eat when you aren't hungry.
Don't eat for comfort.
Please stop overceding your RDI, calorie deficits aren't going to happen when you are consuming 100%+ your set RDI.
:-/
Do not give up because of minor setbacks.
Your goals are attainable WITH EFFORT.
Greater is He who is in you, than he who is in the world.
That is all.
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2140 kcal
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Fat: 145.91g | Prot: 154.51g | Carbs: 56.05g.
Breakfast: Roasted Garlic Chicken Sausage, plum, coffee, heavy whipping cream, caprese sausage, avocado. Lunch: roasted creamy almond butter, almonds, Joy of Cooking's Mouselline Sauce, heavy whipping cream, chicken breast. Dinner: asparagus, filet mignon. more...
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