Weigh In record (no journal entry) for 06 November 2017
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59.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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463 kcal
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Fat: 33.77g | Prot: 23.11g | Carbs: 16.84g.
Breakfast: Café, Growth Supplements Colágeno Hidrolisado. Lunch: Hellmann's Maionese, Subway Tomate, Alface, Abobrinha Refogada, Quiabo Cozido, Salada de Batata com Ovo, Pernil Assado. Dinner: Zero-Cal Zero-Cal Sucralose, Chá (Infusão), DIA Creme de Leite. more...
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Gaining 4.9 kg a Week
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Mira40tou's Weight History
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