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View Diet Calendar, 06 November 2017:
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1008 kcal
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Fat: 36.12g | Prot: 79.20g | Carbs: 93.99g.
Breakfast: Frisian Flag Purefarm Low Fat High Calcium. Lunch: Jengkol, Telur Balado, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Telur Balado, Rumah Makan Sederhana Ikan Teri Kering, Jengkol, Labu Siam. Snacks/Other: Pepaya, Nestle Susu Bear Brand. more...
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2061 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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