Weigh In record (no journal entry) for 06 November 2017
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75.1 kg
Lost so far: 5.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1298 kcal
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Fat: 93.48g | Prot: 60.80g | Carbs: 51.56g.
Breakfast: Selection Cacao, Silk True Almond Unsweetened, Avocados, President's Choice Organics Peanut Butter, Bodylogix Women's Protein Chocolate. Lunch: Compliments Balsamic Vinegar, Olive Oil, Red Leaf Lettuce, Egg, Cheddar Cheese, Cucumber (with Peel), Cherry Tomatoes. Dinner: Avocados, President's Choice Organics Peanut Butter, Almond Milk, Dairyland Coffee Cream, Caesar Dressing, No Name Caesar Croutons, Dole Chopped Romaine Lettuce. Snacks/Other: No Name Salted Blanched Peanuts, Almonds, Black Diamond Mozzarella Cheese String. more...
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Losing 2.5 kg a Week
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Correne80's Weight History
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