Weigh In record (no journal entry) for 06 November 2017
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70 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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703 kcal
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Fat: 50.95g | Prot: 45.82g | Carbs: 15.52g.
Dinner: Tomates, Alface de Folha Verde, Couve-Flor, Sadia Mussarela, Vigor Requeijão Light, Requeijão, Omelete ou Ovos Mexidos, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.6 kg a Week
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Tina_cris's Weight History
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