Weigh In record (no journal entry) for 07 November 2017
|
66.8 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
1667 kcal
|
Fat: 83.02g | Prot: 57.61g | Carbs: 163.99g.
Breakfast: Kaffee mit Milch, REWE Bio 5-Korn-Müsli, REWE To Go Frühstücksmüsli Schoko-Kirsch. Lunch: REWE American Dressing, Ja! Frikadellenbällchen, REWE Oriental Gemüse. Snacks/Other: Ja! American Sandwich, Petrella Jubiläumsfrischkäse, Ja! Frikadellenbällchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mokropsie's Weight History
|