Weigh In record (no journal entry) for 07 November 2017
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100.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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274 kcal
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Fat: 4.80g | Prot: 10.22g | Carbs: 50.77g.
Breakfast: Salatgurke, Banane, Kiwi, Dinkelbrot, Schweinebraten, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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FlorianHeinen's Weight History
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