Weigh In record (no journal entry) for 07 November 2017
|
81.3 kg
Lost so far: 1.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
1910 kcal
|
Fat: 86.69g | Prot: 64.03g | Carbs: 218.23g.
Breakfast: IBIS Schokobrötchen. Lunch: Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Birkenhof Möhrengemüse, Juwel Hähnchenschnitzel. Dinner: Tiramisu, Kühne Gartenkräuter Dressing, Pilze, Bonduelle Frischer Rucola, Kartoffelknödel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia_Bohne's Weight History
|