Weigh In record (no journal entry) for 07 November 2017
|
122.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
934 kcal
|
Fat: 44.73g | Prot: 37.07g | Carbs: 94.71g.
Breakfast: Mulino Bianco Tarallucci, Dal Salumiere Speck Alto Adige, CRM Piadina Romagnola, Calvé Maionese, Parmalat Latte Parzialmente Scremato. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|