Weigh In record (no journal entry) for 07 November 2017
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1333 kcal
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Fat: 19.04g | Prot: 86.34g | Carbs: 195.89g.
Breakfast: Kellogg's All-Bran Bastoncini, Latte di Riso, Albume d'uovo. Lunch: Pane Integrale, Carote, Jocca Fiocchi di Latte. Dinner: Lattuga, Fesa di Tacchino, Moro Penne Rigate Grano Saraceno. Snacks/Other: Weetabix Formelle di Frumento Integrale, Albicocca Essiccata, Valsoia Yogurt, Fesa di Tacchino, Pane Integrale. more...
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Gaining 2.8 kg a Week
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Ilaria Ramundo's Weight History
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