Weigh In record (no journal entry) for 07 November 2017
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57.2 kg
Lost so far: 16.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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547 kcal
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Fat: 31.80g | Prot: 41.47g | Carbs: 67.22g.
Breakfast: Конфета, Перепелиное Яйцо, Хлеб Зерновой. Snacks/Other: マルサン アーモンド・ブリーズ 砂糖不使用, Gardan Of Life Raw Organic Fit Vanilla. more...
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Losing 1.4 kg a Week
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