Weigh In record (no journal entry) for 07 November 2017
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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587 kcal
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Fat: 6.64g | Prot: 28.91g | Carbs: 101.47g.
Breakfast: Misura Biscotti Fibrextra Integrali, Latteria Yogurt Magro alla Frutta. Lunch: Iper Simply Insalata Iceberg, Valfrutta Lenticchie. Snacks/Other: Mele Golden Delicious. more...
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Gaining 1.7 kg a Week
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angeloocchi azzurri's Weight History
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