Weigh In record (no journal entry) for 07 November 2017
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105 kg
Lost so far: 37.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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957 kcal
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Fat: 29.61g | Prot: 63.34g | Carbs: 121.87g.
Breakfast: Bauer's Geflügelmortadella, Stockmeyer Leberwurst Fein, Aldi Lachsschinken, Frankenstolz Roggen Mischbrot. Lunch: Stockmeyer Leberwurst Fein, Mischbrot, Diätini Fruchtcocktail, Exquisa Quark Genuss Vanilla 0,2%. Dinner: Rotkohl, Salzkartoffeln, Bofrost Rinderroulade in Bratensoße. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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