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Tired....busy date at work running around on the clinical campus. I need to remember to bring water and fruit along next time to keep my energy up! I squeazed in a little time after work for some "retail therapy," thanks for the tip MJ! Got a new cycling jacket - I've been wearing the same one for 6 years! And found a pair of slacks, got into a size smaller - yeah!
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1277 kcal
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Fat: 15.58g | Prot: 76.61g | Carbs: 207.38g.
Breakfast: skinny dolce latte, soy milk light, kashi honey oat cereal. Lunch: stir fry vegetables, crusted tilapia. Dinner: green bean, chicken suiza. Snacks/Other: skinny cow mint ice cream sandwich, strawberries, Fiber One Yogurt, apple. more...
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1888 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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