leons1's Journal, 10 Mar 10

Did bad two days this last week :( Both days out of town with not enough resistance!

View Diet Calendar, 10 March 2010:
1963 kcal Fat: 53.32g | Prot: 71.67g | Carbs: 311.40g.   Breakfast: Non-dairy Creamer, Granulated Sugar, Coffee, Quick Oatmeal (1 or 3 Minutes). Lunch: Fancy Shredded Mozzarella Cheese, turkey pepperoni, Cola Soda (with Caffeine), Nina's pizza crust. Dinner: ice cream, cole slaw, corn on the cob, baked beans, sloppy joe. Snacks/Other: orange, Fiber One Chewy Bars Oates and Chocolate, Food Lion Low Fat Frozen Yogurt Black Cherry, Chocolate Fudge Sticks, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
2451 kcal Exercise: Sleeping - 10 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

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Comments 
Good luck to you. I am new and trying to lose! Just snooping around and seeing how the other members are doing! Blessings, Brian 
29 Mar 10 by member: bolsen

     
 

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