daniele.adriane's Journal, 07 Nov 17


View Diet Calendar, 07 November 2017:
535 kcal Fat: 21.68g | Prot: 44.27g | Carbs: 45.99g.   Breakfast: Verde Campo Queijo Minas Frescal Light, Café, Tapioca, Mandubim Pasta de Amendoim com Mel. Lunch: Gomes da Costa Atum Sólido Ao Natural Light, Abobrinha, Tomates, Pepino Japonês. Dinner: Aurora Linguiça Toscana, Couve Manteiga Crua, Pepino (com Casca), Ovo (Inteiro), Ipanema Queijo Branco Light, Tomates. more...
2050 kcal Exercise: membros superiores - 1 hour, Treadmill - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours, Bike Machine (Cycling) - 26 minutes. more...

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