Mal321's Journal, 08 Nov 17

My old days

View Diet Calendar, 08 November 2017:
1080 kcal Fat: 44.24g | Prot: 60.72g | Carbs: 121.82g.   Breakfast: Coffee (Brewed From Grounds), White beans and mushrooms in tomatoe sauce. Lunch: Cucumber Pickles, Vlasic Old Fashioned Sauerkraut, Herbal Tea, Baby Spinach, Avocados, Mixed Salad Greens, Tomatoes, Cucumber (with Peel), Onions, Pickles. Dinner: Vlasic Old Fashioned Sauerkraut, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Lindt Classic Recipe White Chocolate, Evian Spring Water, Diet Whey Belgian Chocolate, Nutiva Organic Chia Seed. more...
1419 kcal Exercise: Squats (Legs) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

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Comments 
Stop it ??? I could just eat that now instead of my latte and satsuma from costa ?? 😂 
08 Nov 17 by member: gary20
This is cruel! 
08 Nov 17 by member: chesgreen

     
 

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