Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meisenknoedel
Journal
08 Nov 17
meisenknoedel's Journal, 08 Nov 17
meisenknoedel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2017
63.5 kg
Lost so far:
14.4 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2017:
768 kcal
Fat: 35.79g | Prot: 50.45g | Carbs: 57.82g.
Breakfast:
Fettarmer Naturjoghurt, REWE Beerenmischung Ungezuckert, Milch 1,5%.
Lunch:
Gefüllte Paprika.
Dinner:
Low Carb Pizza.
more...
1695 kcal
Exercise:
Running (jogging) - 8/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
meisenknoedel's Weight History
View Complete History