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Slept well. David went out early. Angie came by. Went out to spa after supper to exercise. Air temp at mid 50's and 102 in the spa....just perfect. Will talk to Eloise later.
View Diet Calendar, 08 November 2017:
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686 kcal
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Fat: 7.50g | Prot: 19.00g | Carbs: 125.00g.
Breakfast: Fresh & Easy Liquid Egg Whites, Heinz Tomato Ketchup. Dinner: Stauffer's Original Animal Crackers, Kame Rice Crackers, Bush's Best Maple Cured Bacon Baked Beans, Heinz Tomato Ketchup, Ruby Tuesday Fresh Grilled Zucchini. more...
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3382 kcal
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Exercise:
Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours. more...
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Sally Forest's Weight History
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