ga niat pamer wkwk..ini cuma naget jamur.. isinya jamur tiram,wortel , daun bawang dan kuning telur.. kalori jamur rendah jadi lebih milih ini daripada naget ayam.. hehe
View Diet Calendar, 09 November 2017:
|
1038 kcal
|
Fat: 43.16g | Prot: 33.92g | Carbs: 114.91g.
Breakfast: Qtela Qtela Tempe (Original), Saus Lada atau Pedas, Tempe Goreng, Nasi Putih, Nugget Jamur. Lunch: Oregano, Telur Goreng, Saus Lada atau Pedas, Nasi Putih, Nugget Jamur. Dinner: Indomie Kari Ayam. Snacks/Other: Cimory Yogurt Blueberry, Cimory Yogurt Blueberry, Extrajoss Extrajoss Bar. more...
|
|
2616 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Showering - 15 minutes, Breastfeeding - 8 hours, Sexual Activity - 30 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 45 minutes, Cooking - 1 hour, Washing Dishes - 1 hour, Hanging Laundry - 1 hour. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kayaknya enak mbak, mauuu hehe
09 Nov 17 by member: Ade Zulfah
|
Enak..kaya ayam campur daging.. cuz bikin.. 😂😂
09 Nov 17 by member: nirmarahayu
|
sebelnya nongkrongin fs tuh gini, yg nongol makanan semua 😢 tapi tetep aja mantengin berandanya 😅
09 Nov 17 by member: Desta Andin
|
@desta.. maapkeun 😣😣 wkwk.. tapi enakkan..belom makan udah kenyang liat gambar 😂😂😂
10 Nov 17 by member: nirmarahayu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nirmarahayu's Weight History
|