Weigh In record (no journal entry) for 09 November 2017
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1663 kcal
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Fat: 56.74g | Prot: 70.60g | Carbs: 217.30g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Malo Yaourt Sucré, Poires, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Pilon de Poulet (Peau Pas Mangée), GATEAU AUX NOIX ET MIEL - 580 gr. Dinner: Carrefour Champignons de Paris, Poires, Pomme, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Auchan Chocolat Noir 72% Cacao (2), Lindt Chocolat Noir Fleur de Sel, Crème de Champignons - 1780 GR. Snacks/Other: GATEAU AUX NOIX ET MIEL - 580 gr. more...
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Gaining 1.4 kg a Week
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