nirmarahayu's Journal, 09 Nov 17

oregano with egg

View Diet Calendar, 09 November 2017:
1038 kcal Fat: 43.16g | Prot: 33.92g | Carbs: 114.91g.   Breakfast: Qtela Qtela Tempe (Original), Saus Lada atau Pedas, Tempe Goreng, Nasi Putih, Nugget Jamur. Lunch: Oregano, Telur Goreng, Saus Lada atau Pedas, Nasi Putih, Nugget Jamur. Dinner: Indomie Kari Ayam. Snacks/Other: Cimory Yogurt Blueberry, Cimory Yogurt Blueberry, Extrajoss Extrajoss Bar. more...
2616 kcal Exercise: Watching TV/Computer - 3 hours, Showering - 15 minutes, Breastfeeding - 8 hours, Sexual Activity - 30 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 45 minutes, Cooking - 1 hour, Washing Dishes - 1 hour, Hanging Laundry - 1 hour. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nirmarahayu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.