Weigh In record (no journal entry) for 09 November 2017
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74.6 kg
Lost so far: 22.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1397 kcal
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Fat: 74.94g | Prot: 78.73g | Carbs: 96.79g.
Breakfast: Scheibletten, REWE Bäcker Brötchen, Kinder Bueno White, Zott Sahne Joghurt Mild Mascarpone Duett Zitrone. Lunch: Meerrettich, Wasa Sesam Gourmet, Edeka Räucherlachs. Dinner: Rügenwalder Mühle Vegetarische Salami, Scheibletten. Snacks/Other: Aldi Frischeiwaffeln, Lindt Lindor Kugeln. more...
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Losing 0.5 kg a Week
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MiniMiauzi's Weight History
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