Weigh In record (no journal entry) for 09 November 2017
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1036 kcal
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Fat: 58.89g | Prot: 107.35g | Carbs: 18.75g.
Breakfast: Acerola, Scala Queijo Prato, Scala Queijo Prato, Scala Queijo Prato. Lunch: Repolho, Peito de Frango, Carne de Vaca Assada, Repolho Verde, Alface de Folha Verde. Dinner: Peito de Frango, Ovo Cozido. more...
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1681 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Renata rj's Weight History
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