almakhu's Journal, 10 Nov 17

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View Diet Calendar, 10 November 2017:

1549 kcal

Fat: 61.53g | Prot: 90.47g | Carbs: 163.36g. Breakfast: Tempe Goreng, Bakwan, Kapal Api Grande. Lunch: Tahu, Ikan Tuna, Pecel, Nasi Putih. Dinner: Bango Kecap Manis, Dada Ayam, Nasi Putih. more...

1956 kcal

Exercise: Floorball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

10 Supporters Support

Comments

belli timbangan Digital brapa ya?

09 Nov 17 by member: wahyuisti

130an

09 Nov 17 by member: valcokhan

Saya beli 120rb online

10 Nov 17 by member: almakhu

Saya gk sampe 100 di shopee 😁

10 Nov 17 by member: agalki11

saya belix gak sampe 100

10 Nov 17 by member: lilis182

di jaknot 77rb

10 Nov 17 by member: maxfighter


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almakhu's Journal, 10 Nov 17

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almakhu's Weight History