Weigh In record (no journal entry) for 09 November 2017
|
96.6 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
1421 kcal
|
Fat: 51.55g | Prot: 53.34g | Carbs: 196.63g.
Lunch: iga IGA UNSALTED TOP SALTINES, Tuna in Water (Canned). Dinner: Pepperoni Pizza (Frozen, Cooked), Naked Juice 100% Fruit & Veg Juice Smoothie - Berry Veggie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThugAngel1's Weight History
|