Dianm23's Journal, 10 Nov 17

lkp 96.00
make underwear 95.65

View Diet Calendar, 10 November 2017:
1642 kcal Fat: 38.71g | Prot: 43.22g | Carbs: 284.05g.   Breakfast: Semangka. Lunch: Mytea Teh Oolong, Indomart Tempe Mendoan, Cap Cay Kuah, Nasi Putih. Dinner: Onigiri, Cap Cay Kuah. Snacks/Other: Kraft Cheddar Mini, Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Takoyaki. more...
2654 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Sitting - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
saya dh turun 15 kg loch 
10 Nov 17 by member: valcokhan
wah. bagus dong. berapa lama nurunin 15 kg nya 
10 Nov 17 by member: Dianm23
3bulan saja 
10 Nov 17 by member: valcokhan
Pake metode apa 
10 Nov 17 by member: Dianm23
wahh kasih tips donggg 
10 Nov 17 by member: haera_wang
good, diet apa nih? dan apa olahraganya 
10 Nov 17 by member: arlinda22
Nanya aku apa nanya yang nurunin 15 kg?  
10 Nov 17 by member: Dianm23
Timbangan nya bagus.... Mahal yah? Merk?  
10 Nov 17 by member: kustriani
Beli di online shop. Shopee, 99 ribu udah sama ongkir. Ga tau mereknya apa 
11 Nov 17 by member: Dianm23
semangat!! 
11 Nov 17 by member: mlrnd
Makasiih 
12 Nov 17 by member: Dianm23
aku beli d lazada malah eror kak tmbangannya 
12 Nov 17 by member: bacella
Error gimana??  
13 Nov 17 by member: Dianm23

     
 

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