Ate at Burdah yesterday including samosa, spring roll, Debra, small kaimati and also dinner keema muttar and pilau rice around 150-200grams. Did small poops. Weigh in 0840
|
87.6 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
Losing 1.2 kg a Week
|