Weigh In record (no journal entry) for 10 November 2017
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93 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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744 kcal
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Fat: 45.03g | Prot: 43.29g | Carbs: 42.60g.
Breakfast: Кофе, Сахар. Lunch: Шашлык из Свинины. Dinner: Рис Вареный, Окей Салат Витаминный, Жареный Тофу. more...
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Losing 0.2 kg a Week
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