kleine28's Journal, 10 Nov 17

Weigh In record (no journal entry) for 10 November 2017

70.8 kg Lost so far: 4.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:

756 kcal

Fat: 11.40g | Prot: 22.00g | Carbs: 138.00g. Lunch: Maggi Spaghetti Napoli. more...

1948 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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kleine28's Weight History