Weigh In record (no journal entry) for 10 November 2017
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46.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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605 kcal
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Fat: 21.30g | Prot: 15.75g | Carbs: 88.40g.
Lunch: Guallarauco Limonada, Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Savory Charlot Almendrado. more...
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Gaining 0.3 kg a Week
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