elhimawan's Journal, 11 Nov 17

Lunch + Pre Workout meals

View Diet Calendar, 11 November 2017:
999 kcal Fat: 35.83g | Prot: 50.33g | Carbs: 129.67g.   Breakfast: Protein Powder, Oatmeal, Banana. Lunch: Sweet Potato (with Salt, Baked In Skin, Cooked) , Cooked Spinach (from Fresh), Cucumber, Grilled Chicken (Skin Not Eaten). Snacks/Other: Tempeh , Cassava Fries. more...

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