Weigh In record (no journal entry) for 12 November 2017
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119.2 kg
Lost so far: 21 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1425 kcal
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Fat: 65.32g | Prot: 101.85g | Carbs: 104.81g.
Breakfast: St Hubert Oméga 3, Thé Vert, Casino Pain aux Noix, Eau de Robinet, Jus de Citron (en Conserve ou en Bouteille). Lunch: Madeleine, Thé Vert, Mousse au Chocolat, Picard Noix de St Jacques, Crevette Cuite ou Grillée. Dinner: Carrefour Crème Hyperprotéinée Chocolat, Leader Price Thon au Naturel , Saint Eloi Gratin d'épinards , Entremont Gruyere, Tisane, Bouillon de Légumes. Snacks/Other: Thé Vert. more...
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Losing 1.2 kg a Week
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poupoukb's Weight History
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