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Svetlana18122
Journal
12 Nov 17
Svetlana18122's Journal, 12 Nov 17
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Weigh In record (no journal entry) for 12 November 2017
63.5 kg
Lost so far:
17 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2017:
854 kcal
Fat: 45.30g | Prot: 41.46g | Carbs: 65.61g.
Breakfast:
Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком.
Lunch:
Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо без Жира, Пятый Сезон Шампиньоны Резаные Обжаренные, Курица Вареная.
Dinner:
Картофельные Чипсы со Вкусом Сметаны и Лука.
more...
1796 kcal
Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Svetlana18122's Weight History
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