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Slept well. No plans for the day. Went out to spa to exercise after supper. Spoke to Angie and will speak to Eloise later.
View Diet Calendar, 12 November 2017:
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997 kcal
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Fat: 37.42g | Prot: 17.78g | Carbs: 151.51g.
Lunch: Heinz Tomato Ketchup, Potato French Fries. Dinner: Nathan's Famous Jumbo Crinkle Cut French Fries, Krunchers! Kettle Cooked Original Potato Chips, Meatless Egg Roll, Kame Rice Crackers, Heinz Tomato Ketchup. more...
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3366 kcal
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Exercise:
Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours. more...
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Sally Forest's Weight History
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