sherlybernice's Journal, 13 Nov 17


View Diet Calendar, 13 November 2017:
589 kcal Fat: 10.90g | Prot: 41.56g | Carbs: 87.85g.   Breakfast: Body Key Amway, Protein Amway. Lunch: Buncis, Bayam, Kubis, Ubi Jalar/Manis (Tumbuk, Kaleng), Kembang Kol Dimasak (dari Segar), Jagung Kecil/Tunas Jagung. Dinner: Herbalife Shake, Protein Amway. more...
1630 kcal Exercise: Running - 10/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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sherlybernice's Weight History


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