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Sarapan..
View Diet Calendar, 13 November 2017:
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1099 kcal
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Fat: 52.88g | Prot: 47.74g | Carbs: 116.96g.
Breakfast: Anlene One A Day, Pisang. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Bimoli Minyak Goreng, Ikan Lele. Dinner: Kerupuk Udang, Mentimun (dengan Kulit), Saus Tiram, Telur Goreng, Jamur Tiram. Snacks/Other: Nissin Wafers Chocolate. more...
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1484 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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anggrainilia's Weight History
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