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Back from my grandma's birthday party. Shitloads of free food that tasted so good I couldn't resist. I tried hard and ate mostly vegetables and fruits, drunk a lot of mineral water instead of wine. After that I went to my friends party. There I've drunk more wine and ate some cookies (shame on me). Still, I consumed a lot of water and, well, I walked home. I walked a lot this night, and that's why I feel good about myself. Even if I overate, I did it with sense of reality. No crazyness - I just had a good time. I guess I shouldn't weight in tomorrow morning - this way I won't get upset. I'm going to cut my calories tomorrow and check the results the next day.
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1109 kcal
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Fat: 50.19g | Prot: 32.69g | Carbs: 137.33g.
Breakfast: Sour Cream, Leek, Green Beans. Lunch: Dark Chocolate, Soy Sauce, Green Beans, Carrot, Chinese Cabbage, Rice Noodles. Dinner: Coffee (Brewed From Grounds), Syrup, Мармелад Тропические Фрукты, Crackers, Rye Bread, Pork and Beef Sausage. Snacks/Other: Sweet or Dark Chocolate, Apple Strudel, Latte Coffee, Pie Crust, Mozzarella Cheese, Spinach, Milk (Nonfat), Coffee (Brewed From Grounds). more...
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1562 kcal
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Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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