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sapo tahu for dinner.. ga abis sendiri makannya bedua hhe
View Diet Calendar, 13 November 2017:
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406 kcal
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Fat: 16.50g | Prot: 46.35g | Carbs: 24.51g.
Breakfast: Yellow Sweet Corn , Chicken Breast (Skin Not Eaten), Radish, Cooked Spinach (from Fresh). Lunch: Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh). Dinner: Cooked Chinese Cabbage, Bakmi GM Sapo Tahu. Snacks/Other: Tempe Mendoan. more...
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911 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Air Climber - 15 minutes, Showering - 25 minutes, Apple Health - 21 hours and 50 minutes. more...
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windhapalembang's Weight History
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