gueia's Journal, 13 Nov 17


View Diet Calendar, 13 November 2017:
658 kcal Fat: 25.64g | Prot: 33.96g | Carbs: 77.17g.   Breakfast: Amêndoas, Queijo Branco, Marita Café Marita. Lunch: Berinjela com Queijo e Molho de Tomate, Suco de Goiaba, Marita Café Marita. Dinner: Suco de Laranja Natural, Subway Tomate, Coxa de Frango, Alface, Couve Lombarda, Marita Café Marita. Snacks/Other: Pipoca Branca (em Óleo), Hortifruti Água de Coco. more...
2331 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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