Weigh In record (no journal entry) for 13 November 2017
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74.3 kg
Lost so far: 6.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1573 kcal
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Fat: 114.78g | Prot: 94.44g | Carbs: 53.06g.
Breakfast: Bodylogix Women's Protein, Silk True Almond Unsweetened. Lunch: Grape Tomatoes, Cucumber (with Peel) , Swiss Cheese , Red Leaf Lettuce , Avocados , Olive Oil , Dried Pine Nuts , Compliments Balsamic Vinegar. Dinner: Broccoli , Dairyland Coffee Cream, Cheddar Cheese , Zucchini , Coconut Oil, Egg. Snacks/Other: No Name Salted Blanched Peanuts, Black Diamond Mozzarella Cheese String, Bodylogix Women's Protein, Coconut Oil, Silk True Almond Unsweetened, Western Family Artichoke & Asiago Dip, Celery . more...
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Losing 0.8 kg a Week
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Correne80's Weight History
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